Saturday, July 14, 2012

Classic Meatloaf

Why do I love meatloaf? It reminds me of being a kid. Where does one get meatloaf other than at home or at a school cafeteria? When I lived in San Francisco I bought meatloaf already mixed and seasoned from my local butcher. Just mixed in an egg, put it in a loaf pan, and popped it in the oven for an hour. These days I wait for my father to whip up a batch. He makes the Best. Meatloaf. Ever. His trick? Italian pork sausage (half sweet, half spicy). He once substituted this sausage for regular ground pork and never looked back.

Classic Meatloaf Recipe

Many meatloaf recipes call for ground veal or pork in addition to ground beef. You might want to experiment with a third each of beef, pork, and veal. If you don't have access to spicy ground pork or Italian sausage, add a pinch of fennel seeds and a half teaspoon of hot sauce to regular ground pork.

Preparation time: 20 minutes to prep, 1 hour to cook.

Ingredients

  • 1 cup of finely chopped onion
  • 1 celery rib, chopped fine
  • 1 Tbsp minced garlic
  • 1 carrot, chopped fine
  • 1/2 cup of finely chopped scallions (can substitute onion)
  • 2 Tbsp unsalted butter
  • 2 teaspoon salt (use 1 1/2 teaspoons if using Italian sausage)
  • 1 1/2 tsp freshly ground pepper
  • 2 tsp Worcestershire sauce
  • 2/3 cup ketchup
  • 1 1/2 pounds of ground chuck
  • 3/4 pound of spicy ground pork sausage or Italian sausage (a mix of sweet and hot if you are using links)
  • 1 cup fresh bread crumbs
  • 2 large eggs, beaten slightly
  • 1/3 cup minced fresh parsley leaves

Method

1 Preheat oven to 350 degrees F.

2 In a large heavy skillet cook the onion, celery, carrot, garlic, and scallions in butter, over medium heat, stirring, for about 5 minutes. Cover the skillet and stir occassionally until the carrots are tender, about 5 more minutes. Stir in salt and pepper, Worcestershire sauce, and 1/3 a cup of ketchup. Cook for 1 more minute.

3 In a large bowl, combine the meats, eggs, vegetables, bread crumbs, and parsley. Form into a loaf and put into a rectangular baking pan with 2-inch high sides. Cover the loaf with remaining ketchup.

4 Bake the meatloaf in the oven for 1 hour.

Serves 4 to 6, with plenty for leftovers for meatloaf sandwiches.

Friday, July 13, 2012

Mom's Perfect Pork Chops

Sometimes the best food is really the simplest. We experiment frequently with different ways of preparing pork chops, but the way we have pork chops most regularly is with a simple dry rub and pan frying. My mother's been making chops this way for years. We use a dry rub of my father's, which requires some advance preparation (when you make some, you make more than you need than for just a few pork chops). If we are out of the dry rub, mom typically uses a bit of paprika, salt and pepper to season the chops.

Mom's Perfect Pork Chops Recipe

  • Prep time: 10 minutes
  • Cook time: 15 minutes

Ingredients

  • 4 pork chops
  • 1 teaspoon bacon fat, grapeseed oil, or olive oil (or other high smoke point oil)
  • Salt
  • 1-2 teaspoons of dry rub*

*Dad's dry rub:

  • 1/4 cup cumin seeds
  • 3 Tbsp whole black peppercorns
  • 1 Tbsp coriander seeds
  • 2 Tbsp sugar
  • 1 1/2 teaspoons sea salt

Combine cumin, peppercorns, and coriander in a heavy medium skillet. Stir over medium heat until fragrant and toasted, about 8 minutes. Cool slightly. Finely grind toasted spices in blender. Transfer to a small bowl. Mix in sugar and salt. Makes 1/2 cup.

Method

1 Heat a large cast iron frying pan to medium high or high heat (hot enough to sear the meat). While the pan is heating, sprinkle a pinch of dry rub spices (about 1/8 teaspoon or a little more) on each of the pork chops. Using your fingers, rub the spices into the meat. Turn the chops over and repeat on the other side.

2 Once the pan is hot, add a teaspoon of oil or fat to the pan and coat the bottom of the pan. Right before you put the chops into the pan sprinkle each side with a little salt, or you can salt the chops in the pan. Put the chops in the pan. Make sure they are not crowding each other too much. There should be space between the chops in the pan or the meat will steam and not sear properly.

Tip: Arrange the chops in the pan with the thickest, boniest parts towards the center of the pan where they get the most heat.

3 Sear the chops, about 2 minutes on each side. Watch carefully, as soon as the chops are browned, flip them. As soon as you flip the chops, if you are using a cast iron pan, you can turn off the heat. Cast iron holds heat very well and there will be enough heat in the pan to finish cooking the meat.

If you have chops that are a lot thicker than 3/4" (many are sold that are 1 1/2"-thick), you can put a cover on the pan and let the chops finish cook for 5 minutes or so (if you are using a cast iron pan and have turned off the heat, there should be enough heat if you cover the pan to finish the cooking of a thicker chop, if not, lower the heat to low and cover.

How do you know when the chops are done? Mom uses a touch test which with practice I've learned as well. If you wait until you see juice oozing out of the top of the chop, it is definitely done. Mom typically just keeps the chops in the pan, the heat is turned off, so the pan is losing heat. The pan initially provides enough heat to sear the second side. As it initially cools it is still cooking, though not searing the meat. After a couple of minutes, it's just keeping the chops warm.

Yield: Serves 4-6, depending on the thickness of the chops.

Thursday, July 12, 2012

Perfect Guacamole

Guacamole, a dip made from avocados, is originally from Mexico. The name is derived from two Aztec Nahuatl words - ahuacatl (avocado) and molli (sauce). The trick to perfect guacamole is using good, ripe avocados. Check for ripeness by gently pressing the outside of the avocado. If there is no give, the avocado is not ripe yet and will not taste good. If there is a little give, the avocado is ripe. If there is a lot of give, the avocado may be past ripe and not good. In this case, taste test first before using.

Perfect Guacamole Recipe

  • Prep time: 10 minutes

Ingredients

  • 2 ripe avocados
  • 1/2 red onion, minced (about 1/2 cup)
  • 1-2 serrano chiles, stems and seeds removed, minced
  • 2 tablespoons cilantro leaves, finely chopped
  • 1 tablespoon of fresh lime or lemon juice
  • 1/2 teaspoon coarse salt
  • A dash of freshly grated black pepper
  • 1/2 ripe tomato, seeds and pulp removed, chopped

Garnish with red radishes or jicama. Serve with tortilla chips.

Method

1 Cut avocados in half. Remove seed. Scoop out avacado from the peel, put in a mixing bowl. (See How to Cut and Peel an Avocado.)

2 Using a fork, mash the avocado. Add the chopped onion, cilantro, lime or lemon, salt and pepper and mash some more. Chili peppers vary individually in their hotness. So, start with a half of one chili pepper and add to the guacamole to your desired degree of hotness. Be careful handling the peppers; wash your hands thoroughly after handling and do not touch your eyes or the area near your eyes with your hands for several hours.

Keep the tomatoes separate until ready to serve.

Remember that much of this is done to taste because of the variability in the fresh ingredients. Start with this recipe and adjust to your taste.

3 Cover with plastic wrap directly on the surface of the guacamole to prevent oxidation from the air reaching it. Refrigerate until ready.

4 Just before serving, add the chopped tomato to the guacamole and mix.

Variations

For a very quick guacamole just take a 1/4 cup of salsa and mix it in with your mashed avocados.

You don't need to have tomatoes in your guacamole.

To extend a limited supply of avocados, add either sour cream or cottage cheese to your guacamole dip. Purists may be horrified, but so what? It tastes great. In fact, guacamole with a little cottage cheese added to it is my favorite.

Yield: Serves 2-4.

Wednesday, July 11, 2012

Vermicelli

Vermicelli (*pronounced verm-i-CHELL-ee) is one of my mother's signature dishes. In fact, all one has to do is say the word - vermicelli - around here and eyes light up and hearts warm to the very idea. Also known as "Sopa de Fideos", this dish is made with vermicelli pasta, a pasta much thinner than spaghetti, that is sold in twirled nests, also called "angel hair nests". (I think you can buy straight vermicelli, but this dish calls for the kind that is twirled into nests.) The dish can be used as an alternative to Spanish Rice in accompanying a meal. The trick to a great vermicelli is the chicken broth. We've used bouillon, boxed broth, and homemade broth; the homemade broth version is miles ahead of the others. (Isn't it always?)

Vermicelli Recipe

Ingredients

  • 1/2 lb vermicelli (angel hair nests). Vermicelli usually comes in 1 lb packages, so about 1/2 a package.
  • 1/2 cup olive or grape seed oil
  • 1/2 yellow onion, minced
  • 2 fresh tomatoes, peeled and chopped
  • 2 cups chicken broth
  • Salt and pepper

Method

vermicelli-1.jpg
1 In a 9-inch frying pan (with lid), fry the vermicelli on both sides in hot oil until golden brown in color. Remove from pan.

2 In the same oil, brown the minced onion, add the chopped tomato. Add chicken broth. Season with salt and pepper to taste.

3 When broth is boiling, add vermicelli and reduce heat to a low simmer. Cover and cook until the vermicelli has soaked up the liquid, about 30 minutes.

Serves 4.

Tuesday, July 10, 2012

Black Bean Salad

What is it about a black bean salad that practically shouts, "summer potluck"? The mercury has been edging past a hundred degrees lately here and I've been getting nostalgic for some of the picnic foods I remember having often as a kid. The basic structure of a black bean salad is black beans (canned or freshly made) with corn kernels (canned, frozen, or fresh). Parsley, basil or cilantro can add a bitter to the flavors. Tomatoes, lemon juice and or lime juice some acid. Jalapeno or cumin will give it a kick, and avocado and olive oil will smooth it down. I find adding a little bit of sugar almost always helps balance the acid from the citrus and tomatoes, and makes for a better tasting salad.

Obviously, this salad will be extra good if you have freshly cooked corn and beans on hand. But if you don't, just use the canned beans and frozen corn (we used white corn here).

Black Bean Salad Recipe

Ingredients

  • 1 (15 ounce) can of black beans, thoroughly rinsed, and drained (or 1 1/2 cup of freshly cooked black beans)
  • 1 1/2 cups frozen corn, defrosted (or fresh corn, parboiled, drained and cooled)
  • 1/2 cup chopped green onions or shallots
  • 2 fresh jalapeño peppers, seeded and minced, or 1 whole pickled jalapeño pepper, minced (not seeded)
  • 3 fresh plum tomatoes, seeded and chopped
  • 1 avocado, peeled, seeded, and cut into chunks
  • 1/2 cup fresh chopped cilantro
  • 1/4 cup fresh chopped basil
  • 2 Tbsp lime juice (about the amount of juice from one lime)
  • 1 Tbsp olive oil
  • 1/2 to 1 teaspoon of sugar (to taste)
  • Salt and pepper to taste

Method

Make sure to rinse and drain the beans, if you are using canned beans.

In a large bowl, combine the beans, corn, onions, jalapeno chile peppers, tomatoes, avocado, cilantro, basil, lime juice and olive oil. Add sugar and salt and pepper to taste. (The sugar will help balance the acidity from the tomatoes and lime juice.) Chill before serving.

Serves 6 to 8.

Monday, July 9, 2012

Zucchini with Thyme

My father found a recipe for zucchini sautéed in butter and olive oil with onion, parsley, and thyme in one of his decade-old Food and Wine magazines. He made it a few days ago and it was perfect - tender, but still firm, gently infused with the flavor of thyme. The original recipe calls for the zucchini to be cooked for 20 to 30 minutes, which was simply too long for the zucchinis I used tonight. They were done at 10 minutes. My mother tells me that depending on the source and the time in the season, zucchinis can widely vary in toughness. So my advice is to watch it closely and when it is close to being done, take it off the heat.

Zucchini with Thyme Recipe

Ingredients

  • 2 Tbsp olive oil
  • 1 1/2 Tbsp unsalted butter
  • 1/4 cup finely chopped onion
  • 1/4 cup chopped fresh parsley
  • 1 pound fresh zucchini, cut into 3-by-1/2-inch sticks
  • 1 beef bouillon cube, crumbled (use vegetarian bouillon for vegetarian option)
  • 1 teaspoon dried thyme or 1 Tbsp fresh thyme, chopped
  • Salt and freshly ground pepper

Method

zucchini-thyme-1.jpgzucchini-thyme-2.jpg

1 In a large skillet, heat the olive oil and butter on medium heat. Add the onion and parsley and cook until soft, but not browned.

2 Add the zucchini sticks, crumbled bouillon cube, thyme and a pinch of salt and pepper. Gently stir to coat the zucchini. Cover and cook until tender, from 10 to 20 minutes, depending on how tender the the raw zucchini is to begin with, and how small you have sliced the pieces. Check and stir every few minutes. Be careful not to overcook.

Yield: Serves 4.

Sunday, July 8, 2012

Baked Ziti

Now here's a classic midweek meal, or a hot dish to bring to a potluck. Baked ziti is a lot like American lasagna, but easier to make; it has practically the same ingredients but you don't have to fuss with lots of layers or broken noodles. This recipe is a pretty basic version, but everyone who makes baked ziti has their own unique tricks and twists to it. Some vary the cheeses, some the meat, some make meatless versions, and some people leave out the tomato sauce for a truly cheese-tastic casserole.

Baked Ziti Recipe

  • Cook time: 55 minutes

If you don't have Italian seasoning in the pantry, use 1 teaspoon dried oregano, 1 teaspoon dried basil and 1/2 teaspoon dried thyme.

Ingredients

  • 1 pound ziti (can sub penne) pasta
  • Olive oil
  • 1 pound bulk Italian sausage or ground beef or pork
  • 1 large onion, chopped
  • 3-4 garlic cloves, chopped
  • 1 Tbsp fresh rosemary (or basil), minced
  • 1 Tbsp Italian seasoning
  • 1/2 teaspoon red pepper flakes
  • 1 large jar of marinara sauce (about 32 ounces) or make your own tomato sauce
  • 1/2 pound of mozzarella cheese, grated
  • 1 heaping cup of ricotta cheese
  • 1 cup grated parmesan or pecorino cheese

Method

1 Bring a large pot of water to a strong boil. Add about a tablespoon of salt for every 2 quarts of water. Add the pasta and boil, uncovered, until the pasta is al dente—edible but still a little firm. Drain the pasta through a colander. Toss with a little olive oil so the pasta does not stick together while you make the sauce.

2 Pour a tablespoon or so of olive oil into a large sauté pan on medium-high to heat. When the oil is hot, add the bulk sausage or ground meat. Do not crowd the pan (work in batches if needed). Break up any large chunks of sausage as it cooks. Brown well. Don't stir that often or it will be more difficult for the meat to brown. If you are using ground beef or pork instead of sausage, add a little salt.

3 When the meat is mostly browned, add the onions and stir well to combine. Sauté everything until the onions are translucent and beginning to brown, about 4-5 minutes. Add the garlic, rosemary or basil, Italian seasoning and red pepper flakes and stir to combine. Cook 1 minute, then add the tomato sauce and stir well. Bring to a simmer.

4 Preheat the oven to 350°F. Spread a thin layer of sauce in the bottom of a 9x13-inch casserole pan, then dot the surface with half the ricotta cheese. Ladle in some sauce with the pasta, mix it well and add the pasta into the casserole.

5 Pour the rest of the sauce over the pasta, dot the remaining ricotta cheese over the pasta, and sprinkle on top both the mozzarella and the Parmesan cheese. Bake in the oven until the top is nicely browned, about 20 minutes.

Yield: Serves at least 8

Saturday, July 7, 2012

Braised Turkey Legs

Everybody loves turkey breast for their turkey sandwiches but the more flavorful meat comes from the dark meat found in turkey thighs and legs. These, by the way, are much less expensive than the breasts. Mom and dad have a great way of preparing braised turkey legs, perfect for a cold winter day.

Braised Turkey Legs Recipe

  • Prep time: 10 minutes
  • Cook time: 2 hours

Ingredients

  • 2 turkey legs and 2 thighs, about 4 lbs
  • Olive oil
  • 1 cup finely chopped yellow onion
  • 1 cup of finely chopped celery
  • Salt, pepper, and cayenne
  • Water or other braising liquid (dry wine or stock)
  • Corn starch
  • Parsley, chopped, about 1/4 cup

Optional winter vegetables such as:

  • Potatoes, peeled and quartered
  • Carrots, chopped
  • Turnips, quartered
  • Rutabagas, quartered
  • Parsnips, chopped

Method

1 Sprinkle turkey thighs and legs with salt and pepper. Brown the turkey thighs and legs on medium high heat in a little bit of olive oil in a large sauté pan with high sides. Add chopped onion and celery to form a nest under the turkey pieces. Sauté an additional 5 minutes.

2 Add enough braising liquid - either water, stock, wine, or a combination - so that the liquid covers the bottom inch of the pan, about 1 cup. Bring to a simmer. Lower heat and simmer covered for an hour and a half, or until the turkey is so well cooked and tender that the meat easily falls off of the bones. Remove the turkey meat from the pan and remove the bones, taking special care to remove the many small narrow bones of the legs. Remove the skin.

Optional: At this point you can use the liquid remaining in the sauté pan to cook the potatoes, carrots and turnips. Add the vegetables to the pan and sprinkle with a little salt and pepper. Cook covered until they are done, about 20 minutes. Remove from pan so you can reduce the remaining liquid without overcooking the vegetables.

3 Reduce the liquid remaining in the pan to intensify some of the meat juices for added flavor. Take a teaspoon of cornstarch and dissolve in a 1/2 cup of water. Add cornstarch mixture a little at a time to sauce, adding more liquid, until the sauce achieves the desired body. Adjust seasoning. Add salt and pepper if needed, add a little cayenne or Tabasco sauce. If the sauce is too sweet, add a little vinegar or lemon. Add parsley.

4 Add the turkey meat back in the pan with the sauce. Serve immediately over rice or bread or with the vegetables if you have chose to make them.

Yield: Serves 6-8.

Friday, July 6, 2012

Turkey Stew with Root Vegetables

Updated, from the recipe archive. First posted in 2005. ~Elise

One of my father's favorite dishes to make in the winter is a hearty turkey stew with lots of root vegetables like rutabagas, turnips, and carrots. It's warming, filling, and a big batch will last all week for several meals of leftovers. It's also very easy on the budget, which is probably why we had it so much growing up. You make it with turkey thighs (or legs), which, in addition to being the tastier dark meat, you can usually get for $1.50 per pound or less. Slow cooking the turkey thighs bone-in, you get all of the healthy goodness and flavor from the bone marrow. Cooking them with skin on also coats the turkey with flavor. Turnips and rutabagas, which can be rather strong tasting, hold up beautifully with the also strong-tasting dark turkey meat.

Turkey Stew with Root Vegetables Recipe

  • Prep time: 10 minutes
  • Cook time: 2 hours, 30 minutes

Save time by prepping the root vegetables during the first stage of the stew's oven cooking.

Ingredients

  • 2 Tbsp olive oil
  • 3 lbs turkey thighs (preferred) or legs (skin on, bone in)
  • 1 medium-large yellow onion, peeled and roughly chopped (about 1 1/2 cups)
  • 2 stalks celery, roughly chopped (about 1 1/2 cups)
  • 2 teaspoons salt
  • 1 quart chicken, turkey, or vegetable stock (use gluten-free stock if cooking gluten-free)
  • 2 medium carrots, peeled, 1/4 inch slices (about 1 1 /4 cups)
  • 2-3 medium turnips, peeled, 1/2 inch cubes
  • 1 medium rutabaga, peeled, halved, cut into 1/4 inch thick slices
  • 3 medium Yukon Gold potatoes, peeled and quartered
  • 1 teaspoon herbes de provence*
  • Freshly ground black pepper

*Herbes de Provence is a delightful French blend of herbs - Winter savory, thyme, basil, tarragon, and lavender flowers.

Method

1 Preheat oven to 300°F. Heat olive oil on medium high heat in a Dutch oven on the stove top. Wash and pat dry turkey pieces. Working in batches if necessary, brown turkey pieces, first skin side down, 2-3 minutes on each side. Sprinkle the thighs with a little salt as you brown them.

2 Once the thighs have browned, remove them from the pan and set them in a bowl. Add the onions and celery to the pot. Cook for about 5 minutes or so, until the onions are translucent and starting to brown at the edges. Return the turkey thighs to the pot.

3 Add 2 teaspoons of salt and half of the stock. Bring to a simmer, remove from the stove top and put in the oven, covered, for an hour and fifteen minutes.

4 After an hour and fifteen minutes, remove from oven and add the rest of the vegetables - carrots, turnips, rutabaga, and potatoes, the herbs, and the rest of the stock. Return to the oven, covered, and cook until tender, another 45 minutes or more.

5 Remove the turkey thighs from the stew and place in a bowl to cool. When cool enough to handle, strip the meat off the bones. Discard the bones and skin. Cut the meat into bite-sized pieces (1 1/2-inches or so chunks) and return to the pot.

Season the stew to taste.

Yield: Serves 6 to 8.

Thursday, July 5, 2012

Albondigas Soup

Albondigas soup is a traditional Mexican meatball soup ("albondigas" means "meatballs" in Spanish) that my mother has cooked for our family for almost 50 years. It is our version of comfort food. What makes the flavor of albondigas soup distinctive is the chopped mint in the meatballs. I once complained to a Mexican chef about the lack of mint in his cookbook's albondigas soup recipe, and he looked at me with surprise and said, "my mother puts mint in her albondigas!" You can, of course, skip the mint, substitute with a little fresh oregano or some cilantro, but to me, the soup's not the same without it. You can also vary the vegetables added, depending on what you have on hand and what's in season.

Albondigas Soup Recipe

If fresh mint is not available, you can use a couple teaspoons of dried mint from herbal mint tea. You can also vary the vegetables depending on what you have on hand. Spring peas in their pods instead of shucked peas, for example. Or you could add some chopped fresh zucchini or corn. My mother often puts a couple extra tablespoons of chopped fresh mint directly into the soup. Feel free to substitute ground turkey for the ground beef, we do it often.

Ingredients

  • 2 Tbsp olive oil
  • 1 large onion, chopped
  • 1 large garlic clove, minced
  • 3 quarts of chicken stock or beef stock OR water OR a mixture of both (we usually use half stock half water as the meatballs will create their own stock)*
  • 1/2 cup of tomato sauce
  • 1/2 lb of string beans, strings and ends removed, cut into 1 inch pieces
  • 2 large carrots, peeled and sliced
  • 1/3 cup of raw white rice
  • 1 pound ground beef
  • 1/4 cup of chopped fresh mint leaves
  • 1/4 cup of chopped parsley
  • 1 raw egg
  • 1 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • A dash of cayenne (optional)
  • 1 1/2 cup of frozen or fresh peas
  • 1 teaspoon of dried oregano, crumbled, or 1 Tbsp fresh chopped oregano
  • Salt and pepper
  • 1/2 cup chopped fresh cilantro

*If using prepared stock, be sure to use gluten-free stock if you are cooking gluten-free.

Method

1 Heat oil in large heavy-bottomed pot (5-qt) over medium heat. Add onion and cook until tender, about 5 minutes. Add the garlic and cook a minute more. Add broth mixture and tomato sauce. Bring to boil and reduce heat to simmer. Add carrots and string beans.

2 Prepare the meatballs. Mix rice into meat, adding mint leaves and parsley, salt and pepper. Mix in raw egg. Form mixture into 1-inch meatballs.

albondigas-1.jpgalbondigas-2.jpg

3 Add the meatballs to the simmering soup, one at a time. Cover and let simmer for 1/2 hour. Add the peas towards the end of the 1/2 hour. Add a few pinches of oregano and sprinkle with salt and pepper, and a dash of cayenne, to taste.

Garnish with chopped fresh cilantro.

Yield: Serves 6-8.

Tuesday, July 3, 2012

Banana Bread

The best recipes come tried and true from friends who begged them from other friends and so on and so on. That's the wonderful thing about sharing recipes - the more good recipes we share, the better we all get to eat! This banana bread comes from my friend Heidi who years ago begged this recipe from a ski friend's mother - Mrs. Hockmeyer (parents of friends are always Mr. and Mrs. no matter how old we get). Mrs. Hockmeyer passed away years ago, but her simple but perfect banana bread lives on for all of us to enjoy.

Banana Bread Recipe

  • Prep time: 5 minutes
  • Cook time: 1 hour

Ingredients

  • 3 or 4 ripe bananas, smashed
  • 1/3 cup melted butter
  • 1 cup sugar (can easily reduce to 3/4 cup)
  • 1 egg, beaten
  • 1 teaspoon vanilla
  • 1 teaspoon baking soda
  • Pinch of salt
  • 1 1/2 cups of all-purpose flour

Method

No need for a mixer for this recipe. Preheat the oven to 350°F (175°C). With a wooden spoon, mix butter into the mashed bananas in a large mixing bowl. Mix in the sugar, egg, and vanilla. Sprinkle the baking soda and salt over the mixture and mix in. Add the flour last, mix. Pour mixture into a buttered 4x8 inch loaf pan. Bake for 1 hour. Cool on a rack. Remove from pan and slice to serve.

Yield: Makes one loaf.

Chicken Peanut Curry

The inspiration for this recipe comes from a West African soup recipe in Nancie McDermott's The Curry Book. With a little less broth and a lot more chicken you have a great peanut curry dish. Control the level of hotness you want with the amount of chili. We didn't have serranos when we made this, and we wanted it very spicy so we used 4 fresh large jalapeños instead of the 2 serranos called for in the following recipe. The lime, coriander seed, onion, cilantro, mint, ginger, chili, and peanut combine wonderfully.

Chicken Peanut Curry Recipe

Ingredients

  • 3 lbs boneless, skinless chicken pieces (or you can use bone-in for added flavor), cut into 1 1/2 inch wide chunks or strips
  • 1/2 cup flour
  • 4 Tbsp curry powder
  • 2 teaspoons Kosher salt
  • 1/2 teaspoon freshly ground peppercorns
  • 1/2 cup olive oil
  • 2 Tbsp fresh ginger, minced
  • 2 Tbsp garlic, minced
  • 2 serrano chili peppers, seeded, de-veined, minced
  • 4 cups chicken broth
  • 1/2 cup peanut butter (if using freshly ground peanuts, add 2 teaspoons of sugar)
  • 1 teaspoon ground coriander seeds
  • 8 green onions, chopped, greens included
  • 1/3 cup each finely chopped mint and cilantro
  • 2 limes cut into wedges

Method

1 Rinse chicken and pat dry. In a small sturdy paper bag, combine the flour, curry powder, salt and pepper. Shake well. Add the chicken pieces and shake to coat well.

2 Heat oil in a large saucepan on medium high heat. Add chicken pieces. Cook 5-10 minutes (depending on size of chicken pieces) tossing occasionally to cook chicken evenly. Add the ginger, garlic, chili pepper and 1/2 cup of the chicken broth to the saucepan. Cook for 3 minutes, scraping the pan with a spatula and stirring to combine everything well.

3 Add the peanut butter, stirring quickly to incorporate it with the chicken. Add the remaining 3 1/2 cups of broth slowly, stirring continuously to maintain an even texture. Let simmer for 10 minutes. Right before serving, add the coriander and green onions. Salt to taste.

4 Serve with rice. Top each serving with fresh cilantro and mint. Squeeze a little lime juice over it as well.

Yield: Serves 6-8.

Sunday, July 1, 2012

Red Beans and Rice

Something tells me we're not the only ones who get excited over beans and rice. Do you? Rarely a week goes by that we don't have beans of some sort or another, and my mother's chili beans with rice are a staple around here. My father found a recipe in our local grocery store (Raley's) circular for a Cajun red beans and rice using smoked pork shanks. Given my dad's love affair with all things pork, he couldn't wait to make it. Traditional Louisiana red beans and rice also uses Andouille sausage which we did not add, but you could if you wanted. There was plenty of flavor, and plenty of meat, with the smoked shanks.

Red Beans and Rice Recipe

If you have access to ham hocks and not shanks, you may want to make up the difference in meat (hocks have much less meat) with sausage. Just take 1/2 pound of Andouille sausage, slice, brown first before adding to the beans with the ham shanks. If you do not eat pork, you might try making this with smoked turkey sausage, in which case I would replace some of the water with chicken stock.

Ingredients

  • 1 lb dry small red beans
  • 1 1/2 to 2 lbs meaty ham shanks
  • 4 cups water
  • 4 cloves garlic, minced
  • 1 large onion, chopped (about 2 cups)
  • 1 1/2 cups chopped celery
  • 1 cup chopped green bell pepper
  • 1 Tbsp Worcestershire sauce
  • 2 teaspoons of Cajun or Creole seasoning (Tony Chachere's or Zatarains) or to taste*
  • Tabasco sauce**
  • Salt and pepper to taste
  • Cooked white rice (from about 3 cups raw rice)

*If you don't have access to packaged seasoning, just skip it and add some thyme (fresh or dried), a bay leaf (in with the beans and shanks in step 2), and a little paprika
**We used a combo of Chipotle Tabasco sauce and regular Tabasco, could also use cayenne pepper

Method

1 Place dried beans in a large bowl and cover them with cold water by a couple of inches. Let soak for 8 hours or overnight. (You can quick soak them by putting them in a bowl and pouring boiling water over them, covering them by 2 inches, then letting them soak for two hours.) Drain.

2 Place beans, ham shanks, garlic, chopped onion, and water in a large (8-quart) pot and bring to a boil. Reduce to a simmer and cover, simmer for 1 1/2 hours or until beans are tender.

3 Remove ham shanks from the pot to a dish. Let cool slightly then shred the meat away from the bones. Return the meat back to the pot. Add the celery, bell peppers, Worcestershire and seasonings. Cover and cook for another hour or until the mixture gets thick. Season to taste with Tabasco sauce, salt and pepper.

Serve over rice.

Serves 8.